Description
- Position
- RB
- Team
- SEA
- Status
- ACT
- Born
- 2001-01-08
- Age
- 25
- Height
- 6'1"
- Weight
- 214 lb
- College
- UCLA
- Draft
- 2023 · R2 · Pick 21 · SEA
- Rookie yr
- 2023
Contract
ACTIVE
- APY
- $1.7M/yr
- Total
- $6.9M
- Guaranteed
- $3.8M
- % of cap
- 0.8%
- Term
- 2023–2027 (4y)
Career Résumé
3 seasons
| Seasons | 3 2023–2025 |
| Games | 49 |
| Rush Yds | 1,761 |
| Rush TD | 21 |
| Rec | 95 |
| Rec Yds | 693 |
2026 Projection
| Stat | Floor | Median | Ceiling | vs ’25 | Δ | Range |
|---|---|---|---|---|---|---|
| Rec TDs | 0.01 | 0.41 | 3.11 | 0.00 | +0.41 | |
| Rec Yards | 72.5 | 132 | 414 | 144 | -11.5 | |
| Receptions | 11.4 | 16.9 | 46.9 | 20.0 | -3.05 | |
| Rush Att | 78.6 | 213 | 266 | 184 | +28.7 | |
| Rush TDs | 4.19 | 8.92 | 13.3 | 12.0 | -3.08 | |
| Rush Yards | 316 | 788 | 1242 | 730 | +58.4 | |
| Targets | 14.1 | 25.4 | 59.1 | 24.0 | +1.35 |
Floor · Median · Ceiling · assumes a full 17-game season
| Year | Tm | G | Car | Ru Yds | Y/A | Long | 1D | YBC | YAC | Brk | TD | EPA | Tgt | Rec | Rc Yds | Rc TD |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025 | SEA | 16 | 184 | 730 | 4.0 | 30 | 49 | 393 | 337 | 14 | 12 | -1.2 | 24 | 20 | 144 | 0 |
| 2024 | SEA | 17 | 135 | 569 | 4.2 | 51 | 35 | 267 | 302 | 12 | 8 | -11.3 | 52 | 42 | 340 | 1 |
| 2023 | SEA | 16 | 108 | 462 | 4.3 | 23 | 32 | 253 | 209 | 10 | 1 | -7.1 | 40 | 33 | 209 | 0 |
College
| Year | School | G | Car | Ru Yds | Ru TD | Rec | Rc Yds | Rc TD |
|---|---|---|---|---|---|---|---|---|
| 2022 | UCLA | — | 195 | 1,359 | 14 | — | 321 | 0 |
| 2021 | UCLA | — | 202 | 1,137 | 13 | — | 197 | 0 |
| 2020 | Michigan | — | 19 | 124 | 1 | — | 41 | 0 |
| 2019 | Michigan | — | 149 | 726 | 11 | — | 30 | 0 |
Career Milestones
league finishes · rank since 1999
| Stat | Career | Since '99 | Led | Top 5 | Top 10 |
|---|---|---|---|---|---|
| Rush Yds | 1,761 | 204th | — | — | — |
| Rush TDs | 21 | 131st | — | — | 1 |
| Rec Yds | 693 | 825th | — | — | — |
| Rec TDs | 1 | 1129th | — | — | — |
| Receptions | 95 | 659th | — | — | — |
League finishes among qualifying seasons (≥6 GP) · rank among recorded seasons since 1999 (excludes pre-1999)
Stat Profile
2025 · vs 111 peers
Rush Yds/g
45.671
Y/A
4.041
Rec Yds/g
958
TD/g
0.891
Rush EPA/g
-0.166
Rec EPA/g
0.060
PlayerMedian (50th)
Postseason
team record · since 1999
| Round | W | L |
|---|---|---|
| Playoffs | 1 | 0 |
| Conf. Championship | 0 | 0 |
| Super Bowl | 0 | 0 |
NextGen Stats
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Career Highs
regular season
| Stat | Game | When | Season |
|---|---|---|---|
| Rush Yds | 134 | 2024 Wk14 vs ARI | 730'25 |
| Rush TD | 2 | 2024 Wk3 vs MIA | 12'25 |
| Rec | 7 | 2024 Wk14 vs ARI | 42'24 |
| Rec Yds | 59 | 2024 Wk14 vs ARI | 340'24 |
Athletic Profile
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Comparable Players
2025 · stat-profile similarity
Game Trend
2025 · Rush Yds
WinLossRush Yds per game
Season Timeline
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Usage Trend
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Vs Defense Quality
2025 · per game
| Faced | G | Rush Yds | Rush TD | Rec | Rec Yds |
|---|---|---|---|---|---|
| Top-10 D | 3 | 41.7 | 1 | 1 | 6.3 |
| Middle | 8 | 39.1 | 0.5 | 1.5 | 10.9 |
| Bottom-10 D | 5 | 58.4 | 1 | 1 | 7.6 |
defense rank by EPA/play allowed
Consistency
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Volume vs Yards Created
2025 · vs peers
dashed lines = league median · top-right = best on both axes
Contact Balance
rush yds: before / after contact
After contact Before contact% = after-contact share
2.1
YBC/att
2.0
YAC/att
48%
After-cont %
36
Broken Tkl
News
3 items
- Zach Charbonnet: Progressing well in recoveryCoach Mike Macdonald said Wednesday that Charbonnet continues to do a "great job" in his recovery from the torn ACL he suffered during the divisional-round of last season's playoffs, Cameron Van Til of Seattle Sports reports. Visit RotoWire.com for more analysis on this update.
- Mike Macdonald on Zach Charbonnet being back for Week 1: "Everything's possible"Seahawks running back Zach Charbonnet suffered a torn ACL during the playoffs.
- Zach Charbonnet: Gets in some light on-field workCharbonnet, who underwent surgery to repair a torn ACL in mid-February, was spotted doing what Brendon Nelson of SI.com describes as some light on-field work during Tuesday's mandatory minicamp session. Visit RotoWire.com for more analysis on this update.